One of the best ways to promote oral health and keep teeth healthy is by changing your diet. Foods such as sugary candy and acidic citrus fruit can contribute to tooth decay and other problems if not consumed in moderation. When it comes to drinks, we all recognize the damage that excessive soda consumption can do to teeth. But if you’re looking to curb your soda habit, you might be wondering what kinds of drinks you should replace it with. Luckily, there are several great options that can help you better take care of your teeth and oral health. Here are three of the best!
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