Posts Tagged ‘ food ’

3 Foods That Do Damage To Your Dental Health

Friday, November 10th, 2017

Know what foods avoid so you can have perfect dental health.

Everyone knows that taking care of your teeth and gums is important and that you should strive for exceptional dental health.  It is critical that your brush and floss your teeth every day, but sometimes that isn’t enough to avoid cavities and gum disease.  If you want healthy teeth and gums, you need to be selective and wise regarding what you eat and drink.  There are a few foods that you should avoid eating because they will do serious damage to your dental health.   (more…)

Best Foods for a Healthy Mouth

Friday, July 14th, 2017

What to eat to have the best smile

When it comes to dental hygiene we all have the same idea. We are taught at a young age to brush twice daily, when we wake up and before we go to bed, as well as to floss and use mouthwash to remove those annoying food items stuck between your teeth, to keep our teeth sparkling and mouth fresh. Though this works for some, unfortunately with some food items and beverages the negative effects on our teeth can manifest through discoloration, stains, and bad breath, as well as the aging process being a factor in the deterioration of oral hygiene. Fortunately, there are several food items that can negate these effects leaving you with a much healthier mouth. (more…)