Learn How to Prevent Gum Disease in 5 Easy Steps

catonsville cavity

Learn how you can reduce your risk of developing gum disease!

Gum disease is an inflammation of the gum line, oftentimes progressing to affect the bone that surrounds and protects your teeth. It can lead to a variety of oral health issues, ranging from halitosis to tooth loss. Learn how you can reduce your risk of developing gum disease in five simple steps!

Brush and Floss

Everyone knows how important brushing your teeth is. The best way to prevent gum disease is by making it a priority. Brush your teeth every day, twice a day and floss once a day. To get the best effects it is important to make sure you are brushing correctly and using the right brush. Contact your dentist for tips!

Stop Smoking

Cigarettes decrease your body’s circulation which helps to keep your gums healthy. Inhaling cigarette smoke stains your teeth and is a leading cause of gum disease.

Eat Healthy

Eating healthy can help more than just your waistline. Eating a balanced diet of vitamins and minerals is important to strengthen your teeth and ward off diseases. Sugary treats can increase bacteria since gum disease thrives on sugar in the teeth.

See Your Dentist

See your dentist regularly to monitor your teeth and get regular cleanings. For extra protection, see a periodontist who specializes in gums. Periodontists have been trained to see early signs of gum disease even before symptoms appear. It can be beneficial for adults to see a periodontist to ensure they don’t develop a disease.

Chew Some Sugar-free Gum

When you aren’t able to brush after a meal, chewing sugar-free gum can help your teeth. Chewing gum helps produce saliva so the tiny food particles in your mouth can be cleared away.

Oral Care from Catonsville Dental Care

Whether you want to whiten your teeth, straighten your teeth or have a wisdom tooth extracted Catonsville Dental Care offers a wide variety of services when it comes to oral health. We have the experience and understanding to diagnose and treat any problem you have as quickly and painlessly as possible. With four dentists available at our office and commitment to comfort, safety and relaxation you can’t find a better provider for your health. We look forward to helping you keep your smile perfect all year long and talking with you about your needs. To schedule an appointment or consultation, visit us online or give us a call at 410-747-1115. For more tips and tricks follow us on Facebook, Flickr, Twitter, Google+ and YouTube.

Tags: ,