While it may seem ironic, good dental hygiene affects more than just your teeth. Understanding how healthy your teeth are will indicate how the rest of your body is performing. Since the body is interconnected, it’s vital to take care of each part. Caring about your health and taking the necessary steps to be healthy is critical in extending your life and adding to its quality. Keep reading for three reasons why good dental hygiene matters.
1) You Want Your Teeth to Be Healthy
Of course, this is the most apparent reason as to why you need a proper dental health routine. Genetics can play a role in how people get cavities, but the best way to prevent cavities is to brush your teeth regularly. Brushing removes plaque, which is necessary because it causes tooth decay. Brushing your teeth at least twice a day also prevents gum disease. The healthier your smile is, the more confident you will be.
2) Detect Diseases
The rule of thumb is to see a dentist twice a year. Through an examination, your dentist can detect and look for other health-related issues such as vitamin deficiency, diabetes, bruxism (teeth grinding), osteoporosis, mental health issues, and of course, oral cancers. Some of these conditions aren’t easy to detect. Therefore, you need to make regularly scheduled visits to your primary care doctors, along with your local dentist. Not sure of a valuable dentist? Catonsville Dental Care has four top dentists that would love to get you that healthy smile you desire.
3) Prevent Diseases
When an oral infection occurs, it causes other issues. Gingivitis happens when gums are inflamed but it can lead to more significant problems such as periodontitis, a virus that leads to tooth loss. Medical professionals also link oral infections to asthma, strokes, low birth rates, and arthritis, just to name a few. Unfortunately, oral diseases that you ignore can even lead to death.
What Are Good Dental Hygiene Habits?
- Eating plenty of fruits and vegetables
- Refraining from using tobacco products
- Brushing your teeth twice a day
- Scheduling appointments with a dentist
- Drinking water consistently, especially after meals
- Using a Mouthguard when playing sports that require close contact.
Oral Care from Catonsville Dental Care
Whether you want to whiten your teeth, straighten your teeth or have a wisdom tooth extracted Catonsville Dental Care offers a wide variety of services when it comes to oral health. We have the experience and understanding to diagnose and treat any problem you have as quickly and painlessly as possible. With four dentists available at our office and commitment to comfort, safety, and relaxation you can’t find a better provider for your health. We look forward to helping you keep your smile perfect all year long and talking with you about your needs. To schedule an appointment or consultation, visit us online or give us a call at 410-747-1115. For more tips and tricks follow us on Facebook, Flickr,Twitter,and YouTube.