Many people feel as if they need coffee to get their day going. You may be one of these people, but have you ever thought what coffee does to your teeth? Coffee may taste delicious and gives you a jolt of energy, but ultimately, it stains your teeth. Tannins are astringents or biomolecules found in coffee, wine, and tea. They cause the coloring of these beverages to stick to your teeth. Unfortunately, coffee lovers, they leave behind a yellow residue. Just one cup a day will stain your teeth! If you want to learn more about how coffee affects your teeth, keep reading.
What Coffee Does Besides Stain Your Teeth
Water is the best drink for you. As with any beverage that isn’t water, bacteria can grow in your mouth, making your enamel susceptible to erosion as well as your teeth. When your enamel weakens, your teeth become thin and brittle.
Coffee, as good as it may smell to some people, can cause bad breath. It’s hard to remove coffee from the tongue. To combat this issue, make sure that you eat beforehand. After you drink your coffee, you can use a tongue scraper and then brush your teeth thirty minutes afterward.
How to Remove Coffee Stains
Dentists are so talented that coffee stains may be effortless to remove if you make sure to clean your teeth cleaned every six months. Scheduling regular appointments are crucial. Brushing your teeth with baking soda every two weeks can also help. Whitening toothpaste and strips are beneficial as well. Electric, versus manual toothbrushes, are better because they give your teeth a more in-depth, quicker cleaning.
Don’t Want To Give Up Coffee? There’s Still Hope
Drinking coffee may be so embedded into your morning routine that you refuse to stop. What you can do to limit yourself to one coffee a day and sip it slowly so that bacteria doesn’t buildup all at once. What’s also helpful is not using creamer and sugar because this quickens the rate of bacteria growth. If you’re an iced coffee lover, using a straw reduces stains. Finally, did you know that eating raw fruits and vegetables may remove stains? Lemon is an example of a fruit that breaks down bacteria because it has natural fibers.
Oral Care from Catonsville Dental Care
Whether you want to whiten your teeth, straighten your teeth or have a wisdom tooth extracted Catonsville Dental Care offers a wide variety of services when it comes to oral health. We have the experience and understanding to diagnose and treat any problem you have as quickly and painlessly as possible. With four dentists available at our office and commitment to comfort, safety, and relaxation you can’t find a better provider for your health. We look forward to helping you keep your smile perfect all year long and talking with you about your needs. To schedule an appointment or consultation, visit us online or give us a call at 410-747-1115. For more tips and tricks follow us on Facebook, Flickr,Twitter,andYouTube.