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Posts Tagged ‘ Teeth Grinding ’

How to Treat Grinding Your Teeth

Thursday, September 15th, 2022

Many individuals experience bruxism, better known as teeth grinding. Grinding your teeth isn’t typically harmful. However, when it occurs much too often, teeth can become destroyed, and other dental health issues can occur. Here is some insight on why people grind their teeth in the first place, the symptoms, and how to treat grinding your teeth. 

Here is some insight on why people grind their teeth in the first place, the symptoms, and how to treat grinding your teeth.

Why Grinding Your Teeth Happens

Individuals grind their teeth for reasons such as stress and worry. However, other causes include an irregular bite, lost or crooked teeth, or an aberrant bite during sleep. Sleep apnea and other sleep issues are also causes of bruxism. Depression medication and neurological illnesses such as Huntington’s and Parkinson’s can cause people to grind their teeth. 

The Symptoms

These symptoms are often the only way to tell if you are grinding your teeth at night. The four core symptoms of bruxism include: 

Bruxism can lead to dental loss if left unchecked. Brushing twice a day with enamel-strengthening toothpaste is best to mitigate the loss. 

How Does Grinding Your Teeth Impact Dental Health

Chronic tooth grinding can cause weakening, cracking, or tooth loss in particular people. Patients could require root canals, bridges, and partial or complete dentures when these situations arise. Bruxism can also harm your jaws and alter the appearance of your face. For these reasons, it’s essential to treat grinding your teeth. 


A nightguard can prevent you from harming your teeth at night. If you grind your teeth because of stress, you can reach out to a dentist or doctor to discover ways to make life calmer. Stress counseling, exercising, reaching out to a physical therapist, or getting treatment for muscle relaxers can help. 

Other treatment ideas include: 

  • Avoiding or limiting foods and drinks with caffeine, such as soda, chocolate, and coffee
  • Avoid alcohol consumption because tooth grinding exacerbates after this.
  • Refrain from chewing on non-food-related items.
  • Practice not grinding or clenching your teeth if you find yourself cleaning your teeth throughout the day. We suggest placing the base of your tongue over your teeth. 
  • Place a wet washcloth on your face in front of your ears to help you relax your jaw muscles before bedtime. 

Reach out to Catonsville Dental Care today if teeth grinding is troubling for you. You can count on our dental healthcare experts to help you manage your dental health

Catonsville Dental Care is The Best Choice for Your Dental Health

Catonsville Dental Care offers a wide variety of services when it comes to oral health. We have the experience and understanding to diagnose and treat any problem you have as quickly and painlessly as possible. With four dentists available at our office and a commitment to comfort, safety, and relaxation, you can’t find a better provider for your health. We look forward to helping you keep your smile perfect all year long and talking with you about your needs. To schedule an appointment or consultation, visit us online or give us a call at 410-747-1115. For more tips and tricks, follow us on Facebook, Flickr, Twitter, and YouTube.

How to Know if You Need to Wear a Mouth Guard

Friday, March 26th, 2021

Signs You Need a Mouth Guard Catonsville Dental Care

A mouthguard, coupled with you learning how to relax, can reduce your teeth grinding.

It’s shocking how many people may need a mouthguard but don’t realize it. According to the Sleep Foundation, 80% of Americans grind their teeth while sleeping. If you’re among this 80% of people, you could be doing severe damage to your teeth. Today we’re going to share five signs that you most likely need a mouthguard. It’s our duty as dentists to share as much information with you as possible to keep your dental health on track


Stress can affect your Oral Health :: Catonsville, Maryland Dentists

Thursday, September 13th, 2012

Your body is an interconnected system. Any change to one aspect of your health can have an impact on another. For instance, did you know that stress can affect your oral health? Well, it can! Stress can lead to several oral health issues including:

  • Canker Sores: Experts believe stress could be linked to the development of canker sores, small ulcers that appear inside the mouth.
  • Cold Sores: Also known as fever blisters, cold sores are fluid filled blisters that often appear around the lips. Increased stress can trigger a cold sore outbreak.
  • Bruxism: Better known as teeth grinding, bruxism can be caused by stress, which causes you to clench your teeth subconsciously.
  • Unhealthy Eating Routine: Stress has been known to cause people to develop unhealthy eating habits, which could have a negative impact on your overall oral health.
  • Poor Oral Hygiene: Being stressed can cause people to alter than daily routine, often skipping oral health practices like brushing and flossing because they feel rushed.
  • Periodontal Disease: Better known as gum disease, periodontal disease can also be affected by stress, which has been known to cause an increase in dental plaque. And as you know from previous blog posts, dental plaque is one of the leading contributors to gum disease.

If you have any questions about Stress and Oral Health, or wish to schedule an appointment, please contact Leikin & Baylin Dental Care of Catonsville, Maryland by calling 410-747-1115 or visit CatonsvilleDentalCare.com.

“We are a team of caring health professionals who provide unparalleled dental excellence and treat our patients as members of our family.”

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How Stress Affects Your Oral Health