Brushing your teeth is the foundation of good dental practices. The American Dental Association recommends that everyone should brush for two minutes, twice a day. There is, however, a specific technique that you should use when brushing your teeth. It’s easy for the act to become mindless, but making sure you’re paying attention to the details will ensure that you’re doing your best to prevent tooth decay and the onset of gum disease! So whether you never learned the proper way to brush, or simply need a refresher, here’s how to brush your teeth just like a dentist does!
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