
Poor Oral Hygiene Can Cause Bad Breath
Poor oral hygiene can cause bad breath. You might feel as though brushing your teeth once a day is sufficient, but it’s actually recommended by the American Dentistry Association to brush and floss your teeth (at the bare minimum) twice per day. For individuals who consume coffee drinks, sugary sweets, or other food that can sit on your enamel, it’s important to brush more frequently. You’ll also want to consistently brush and floss your teeth on a daily basis, even if it means setting a phone alarm so that you can remember to do so.
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