As the temperature continues to rise the cravings for cold, tasty treats start settling in. If you have a tooth sensitivity, however, the thought of biting into a raspberry popsicle can send shivers down your spine. Here’s everything you need to know about your tooth sensitivity, and ways you can prevent it.
Tooth Sensitivity 101
Tooth sensitivity, also known as dentin hypersensitivity, affects the tooth or the exposed root surfaces. It occurs when the enamel that protects your teeth is broken down, or when the gums begin to recess. More than 57% of people who visit the dentist claim to have experienced tooth sensitivity.
Experiencing pain while eating cold or hot foods, or while breathing in cold air are indicators of a tooth sensitivity. Tooth sensitivity comes and goes over time so the discomfort you experience may not be consistent.
How Can I Prevent it?
You can prevent the pain and further damage from occurring by practicing the following tips.
- Avoid using a hard bristle toothbrush. Most dentists recommend that you use soft bristle brushes at all times since softer bristles clean effectively without scratching away the protective enamel.
- Avoid acidic fruits such as tomatoes, oranges, and pickles. Consistently incorporating these foods into your diet can seriously wear away your enamel.
- Use a fluoride toothpaste that has been approved by your dentist. The fluoride should contain a desensitizing agent to protect the enamel and root surface of the teeth.
Call Catonsville Dental Care For a Routine Cleaning!
Catonsville Dental Care provides high-quality dental services to Catonsville, MD, and the surrounding areas. If you’re concerned about your gum health, or any other dental issues, we will be happy to provide you with the service and care that all of our patients have come to expect. We offer dental cleanings, implants, Invisalign, and other dental services as well as routine dental care and corrective treatments. With years of experience and countless testimonials, we’re your one-stop offices for all of your dental needs!