Benefits of Tongue Scraping
Tongue scraping is beneficial because it removes particles from the tongue, such as those that cause bad breath. You can use a small, rounded metal or plastic tool to scrape particles. While choosing the correct toothbrush is a crucial factor in dental care, this quick, simple task has its benefits. There are myths and common misconceptions about tongue scraping but keep reading to learn about how tongue scraping can improve your oral health.
Benefits of Tongue Scraping
Tongue scraping removes unwanted debris such as bacteria and dead cells. Bacteria leads to adverse health effects. One of them is halitosis, or bad breath, which can cause embarrassment or discomfort. Removing bacteria from your mouth: improves your sense of taste, the appearance of your tongue, reduces dental decay, lessens odor, prevents cavities, and gum disease. Tongue scraping in combination with the right toothbrush, flossing and seeing a dentist is necessary for positive oral health care effects.
What Doesn’t Tongue Scraping Do
Just because you scrape your tongue once throughout the day, doesn’t mean that bacteria won’t build up. You must be consistent. The benefits of tongue scraping can only work if you scrape after each meal. At the bare minimum, clean your tongue every tight you brush your teeth. Some may think that using a toothbrush to clean your tongue works. While neglecting to do this task altogether isn’t beneficial, it is best to use a tongue scraper.
Are There Any Side Effects?
The only downside is the possibility of gag reflex. You can avoid gag reflex by not scraping too far at the back of your tongue. Start from the middle until you become comfortable with the sensation.
Another major concern is tongue cuts. To prevent your tongue from being cut, make sure that your tongue scraper isn’t uneven or rough. Over time, the edges on scrapers can wear down. Make sure that you inspect it after each use to see if it’s safe. Also, be aware of how much pressure you’re using to scrape the bacteria from your tongue. You don’t want skin breakage nor do you want to damage your taste buds. Be gentle but firm enough to produce results.
Oral Care from Catonsville Dental Care
Whether you want to whiten your teeth, straighten your teeth or have a wisdom tooth extracted Catonsville Dental Care offers a wide variety of services when it comes to oral health. We have the experience and understanding to diagnose and treat any problem you have as quickly and painlessly as possible. With four dentists available at our office and commitment to comfort, safety, and relaxation you can’t find a better provider for your health. We look forward to helping you keep your smile perfect all year long and talking with you about your needs. To schedule an appointment or consultation, visit us online or give us a call at 410-747-1115. For more tips and tricks follow us on Facebook, Flickr,Twitter,and YouTube.