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One of the reasons that almost every early-childhood cartoon features a “don’t be afraid of the dentist” episode is that dental anxiety is so incredibly common. Kids have it, teens have, it adults have it. Dental anxiety can affect everyone and make it really difficult to do what you need to – make it to those incredibly important dental appointments. Read on for some great tips to help calm your dental anxiety.
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Improving your dental health is a vital part of improving your overall health! However, sometimes it can be challenging to incorporate elements of dental care into your everyday routine. If you’re struggling to improve your oral care routine, here are a few tips to set you up for success.
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Brushing your teeth is the foundation of good dental practices. The American Dental Association recommends that everyone should brush for two minutes, twice a day. There is, however, a specific technique that you should use when brushing your teeth. It’s easy for the act to become mindless, but making sure you’re paying attention to the details will ensure that you’re doing your best to prevent tooth decay and the onset of gum disease! So whether you never learned the proper way to brush, or simply need a refresher, here’s how to brush your teeth just like a dentist does!
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A chipped tooth is one of the more common dental issues that people deal with. It can also be quite frightening too, especially if you’ve never had one before. The chipped tooth may feel weird in your mouth at first, and you may be worried that pain will soon follow. If you have a chipped tooth, it’s important to understand that not every chipped tooth injury constitutes an emergency. Most situations can wait to be addressed until a regular visit to a dentist. Here are several common scenarios when it comes to a chipped tooth, and what you do to get it treated.
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One of the best ways to promote oral health and keep teeth healthy is by changing your diet. Foods such as sugary candy and acidic citrus fruit can contribute to tooth decay and other problems if not consumed in moderation. When it comes to drinks, we all recognize the damage that excessive soda consumption can do to teeth. But if you’re looking to curb your soda habit, you might be wondering what kinds of drinks you should replace it with. Luckily, there are several great options that can help you better take care of your teeth and oral health. Here are three of the best!
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