Remember to eat your leafy greens!
October is Eat Better, Eat Together Month as sponsored by the national Health and Wellness Association. Family meals provide the ideal opportunity for socializing and exchanging ideas with other people. As technology grows, it’s easy to distance ourselves from one another by taking our dinners to the T.V. room or allowing phones at the table. In October, we celebrate the old-fashioned ideals of eating healthy meals at the table together. This not only promotes family time, but oral health as well. (more…)
